gyms use machines

we build them

Boxing / Kickboxing / Strength & Conditioning
Boxing – Kickboxing
Strength & Conditioning
Welcome to Merge Combat & Fitness, where our dedication to high fitness standards intersects with the art of boxing and kickboxing in Victoria, BC since 2011. Our classes cater to individuals aged 8 and above. We welcome beginners looking for a space to learn and stay fit, as well as experienced boxers and kickboxers looking to train at an elite level.

gyms use machines

we build them

Boxing – Kickboxing
Strength Conditioning
Welcome to Merge Combat & Fitness, where our dedication to high fitness standards intersects with the art of boxing and kickboxing in Victoria, BC since 2011. Our classes cater to individuals aged 8 and above. We welcome beginners looking for a space to learn and stay fit, as well as experienced boxers and kickboxers looking to train at an elite level.

BOXING

Whether you’re a boxing novice or a seasoned enthusiast in Victoria, BC, our classes cater to all expertise levels, ensuring a comprehensive and rewarding fitness journey. Join us at Merge Combat & Fitness for an exhilarating boxing experience of all skill levels.

kickboxing

Take your Kickboxing abilities to the next level with the guidance of our skilled instructor, who is deeply committed to sharing knowledge in a secure and efficient way. Under the leadership of Coach Phil Engeroff, a highly respected Kickboxing veteran, our classes aim to fine-tune your techniques and push your training to unprecedented levels. Phil’s expertise and unwavering dedication make him the perfect mentor for your Kickboxing expedition, guaranteeing a comprehensive and skill-enriching journey.

Private 1 On 1

At Merge Combat & Fitness, we understand that every individual’s fitness journey is unique. That’s why we offer exclusive 1-on-1 private training sessions with our highly skilled coaches, providing you with personalized guidance, focused attention, and tailored workouts to help you achieve your fitness goals. Our experienced coaches are dedicated to ensuring you receive the individualized support and expertise needed to excel in your training journey.

BOXING

Whether you’re a boxing novice or a seasoned enthusiast in Victoria, BC, our classes cater to all expertise levels, ensuring a comprehensive and rewarding fitness journey. Join us at Merge Combat & Fitness for an exhilarating boxing experience of all skill levels.

kickboxing

Take your Kickboxing abilities to the next level with the guidance of our skilled instructor, who is deeply committed to sharing knowledge in a secure and efficient way. Under the leadership of Coach Phil Engeroff, a highly respected Kickboxing veteran, our classes aim to fine-tune your techniques and push your training to unprecedented levels. Phil’s expertise and unwavering dedication make him the perfect mentor for your Kickboxing expedition, guaranteeing a comprehensive and skill-enriching journey.

Private 1 On 1

At Merge Combat & Fitness, we understand that every individual’s fitness journey is unique. That’s why we offer exclusive 1-on-1 private training sessions with our highly skilled coaches, providing you with personalized guidance, focused attention, and tailored workouts to help you achieve your fitness goals. Our experienced coaches are dedicated to ensuring you receive the individualized support and expertise needed to excel in your training journey.

Weekly

SCHEDULES

GROUP TRAINING

BOXING

GROUP TRAINING

KICKBOXING

GROUP TRAINING

STRENGTH & CONDITIONING

Your first

CLASS FREE

MEMBERShip

10 class punch card

$ 180.00

10 sessions

drop
in

$ 25.00

6 month term

$ 145.00/ per Month

Unlimited sessions

monthly pay as you go

$ 155.00

Unlimited sessions

intro beginner plan

$ 60.00

Unlimited sessions

MONTHLY

monthly youth pass

$ 99.00

Unlimited sessions

10 class punch card

$ 180.00

10 sessions

6 month term

$ 145.00/ per Month

Unlimited sessions

drop
in

drop in

$ 25.00

monthly pay as you go

$ 155.00

Unlimited sessions

intro beginner plan

$ 60.00

Unlimited sessions

MONTHLY

monthly youth pass

$ 99.00

Unlimited sessions

Workout structure

WHAT TO EXPECT

#1

Classes frequently incorporate partner drills, such as pad work, where you'll work with a partner to practice offensive and defensive maneuvers, improving precision and timing.

Classes frequently incorporate partner drills, such as pad work, where you'll work with a partner to practice offensive and defensive maneuvers, improving precision and timing.

#2

Cardiovascular conditioning is emphasized through activities like jump rope exercises or other high-intensity intervals to improve overall fitness and stamina.

Cardiovascular conditioning is emphasized through activities like jump rope exercises or other high-intensity intervals to improve overall fitness and stamina.

#3

Cool-down sessions typically conclude the class, incorporating stretching exercises to aid muscle recovery and improve flexibility.

Cool-down sessions typically conclude the class, incorporating stretching exercises to aid muscle recovery and improve flexibility.

#4

Overall, a boxing class offers a diverse and challenging workout that not only improves your physical fitness but also enhances your technical skills and understanding of the sport.

Overall, a boxing class offers a diverse and challenging workout that not only improves your physical fitness but also enhances your technical skills and understanding of the sport.

Our clients’

TESTIMONIALS

ADDRESS

2504 Douglas St, Victoria,
BC V8T 4M1

WORKING HOURS

MON - SAT

5:00 - 8:00

SUNDAY - CLOSED

LOCATION

2504 Douglas St, Victoria,
BC V8T 4M1

HOURS

Monday - Friday: 5:00 - 8:00 PM
Saturday: 9:00 - 11:00 AM
Sunday: Closed

CONTACT

M: (250) 661-4451
E: mergecombatfitness@gmail.com